ANIMATED, ON-SCREEN WORKOUTS
Easy-to-follow, animated cardio, strength, yoga, Pilates and high-intensity interval training (HIIT) workouts come preloaded on the watch, and you can download more from the Garmin Connect app.
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BUILT-IN SPORTS APPS
Track all the ways you move with more than 25 preloaded GPS and indoor sports apps — including walking, running, cycling, pool swimming, golf and more.
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ADVANCED STRENGTH TRAINING
This detailed activity profile puts scaling and strength PRs right at your wrist plus graphics that show what muscle groups you worked.
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HIIT WORKOUTS
Use this new activity profile with different timers to track your HIIT workouts, including AMRAP, EMOM, Tabata and custom. Set the number of rounds, work/rest intervals and more.
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CREATE WORKOUTS
Choose from more than 1,400 exercises to build your own workouts in the Garmin Connect app. Then download them to the watch.
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GARMIN COACH
Get a personal running coach on your wrist, for free, to help you train for your next 5K, 10K or half-marathon.
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